jc010101's Journal, 11 June 2013

164.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 59.45g | Prot: 64.18g | Carb: 236.91g.   Breakfast: Soy Milk, Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Diana 's Bananas Milk Chocolate and Peanuts, Swiss Processed Cheese, Morningstar Farms Chik Patties Breaded Veggie Patties, Mission Flour Tortillas (Fajita Size), Tropicana Orange Peach Mango 100% Juice Blend. Dinner: Tropicana Orange Peach Mango 100% Juice Blend, Diana 's Bananas Milk Chocolate and Peanuts, Morningstar Farms Chik Patties Original, Merkts Almond Swiss Cheese Spread, Francisco International Sourdough Sandwich Roll. Snacks/Other: Soy Milk, Barbara's Bakery Puffins Peanut Butter Cereal, Zevia Dr. Zevia. more...

2725 kcal

Activities & Exercise: Hiking - 2 hours, Running - 6/mph - 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...