Weigh In record (no journal entry) for 20 September 2010
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162.2 lb
Lost so far: 44.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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875 kcal
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Fat: 21.00g | Prot: 56.00g | Carb: 126.00g.
Breakfast: granny smith apple, slimfast cappuccino delight. Lunch: subway fat free italian, subway cheese, subway chicken salad. Dinner: hormel chicken marinara. Snacks/Other: fiber one oats and chocolate, suger free red bull, water. more...
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2284 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 3 hours and 30 minutes, Dance (fast step, aerobic) - 32 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
Awesome girl!!! Glad you're doing the challenge with me. :)
20 Sep 10 by member: shorttie115
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