jenovadelta's Journal, 20 September 2010

Ugh... cheating weekend went wrong :( back on the horse! Big plans this weekend, would love to see 200 :D

Diet Calendar Entries for 20 September 2010:
1809 kcal Fat: 36.77g | Prot: 46.65g | Carb: 342.51g.   Breakfast: Coffee with Skim Milk and Sugar, Instant Breakfast. Lunch: kiwi, cookie, Coffee - Large Double Double w/Milk, 35cal Cheese Slice, 100% Whole Wheat Bread. Dinner: banana, fuji apple, silhouette. Snacks/Other: Crispy Minis Rice Snacks. more...
3225 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 43 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 15 hours and 17 minutes, Sleeping - 6 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenovadelta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.