NeishaP's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2013:
2462 kcal Fat: 114.70g | Prot: 88.70g | Carb: 347.00g.   Breakfast: Red Robin Peach Iced Tea, Crystal Light On The Go Peach Iced Tea Mix, Honey Nut Cheerios, Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Pepsi Pepsi, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
3017 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

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