Weigh In record (no journal entry) for 10 June 2013
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150.1 lb
Lost so far: 9.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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235 kcal
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Fat: 10.50g | Prot: 2.62g | Carb: 34.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting). more...
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losing 3.9 lb a week
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