Weigh In record (no journal entry) for 10 June 2013
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159.6 lb
Lost so far: 1480.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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493 kcal
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Fat: 26.02g | Prot: 28.50g | Carb: 41.90g.
Lunch: Cooked Cauliflower (from Fresh), Bacon. Dinner: Apples (Low Moisture, Stewed), Plain Yoghurt (Lowfat), Diet Jelly (Sweetened with Low Calorie Sweetener), Toasted Sour Dough Bread, Ricotta cakes. more...
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losing 2.6 lb a week
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mawdie's weight history
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