harveyhoodlem's Journal, 04 September 2008

Weigh In record (no journal entry) for 04 September 2008
181.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 September 2008:
1640 kcal Fat: 35.61g | Prot: 33.41g | Carb: 193.12g.   Breakfast: fiber one bar, apple juice organic. Lunch: skinny cow, water, crystal light, cream cheese, all bran crackers, skinny cow. Dinner: beer, quesadilla. more...
4461 kcal Activities & Exercise: Exercise machine (moderate) - 3 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...

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