Krystallaina713's Journal, 09 June 2013

184.2 lb Lost so far: 44.8 lb.    Still to go: 74.2 lb.    Diet followed 100%.

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1250 kcal

Fat: 19.70g | Prot: 28.00g | Carb: 249.00g.   Breakfast: Quaker Rice Cakes - Caramel Corn, safeway kitchens sweet n salty almond granola bar. Lunch: Protein granola, Lowfat Yogurt - Strawberry Banana. Snacks/Other: Sierra Mist Sierra Mist Natural (16 oz), Minute Maid Light Lemonade, Quaker Quakes Rice Snacks - Caramel Corn, Starbucks White Chocolate Mocha (Tall). more...

2035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...