Weigh In record (no journal entry) for 07 June 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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3078 kcal
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Fat: 142.45g | Prot: 101.91g | Carb: 364.34g.
Breakfast: Dannon Parfait Lowfat Yogurt, Pineapple Juice, Orange Juice. Lunch: Polar Kipper Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Celery, Richfood Large Grade A Eggs (Hard Boiled), Whipped Cream (Pressurized Container). Dinner: Egg, Great Value Saltine Crackers, Wal-Mart Ground Beef Chuck 80/20, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Duncan Hines Moist Deluxe Cake Mix - Classic White, Whipped Cream Substitute (from Powder), Butter (Salted), Pepsi Caffeine Free Pepsi, Betty Crocker Instant Mashed Potato. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 7.0 lb a week
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