Weigh In record (no journal entry) for 27 March 2020
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141.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1679 kcal
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Fat: 59.16g | Prot: 97.79g | Carb: 142.92g.
Breakfast: Maple Syrup , Aunt Maple's Protein Oat Pancake & Waffle Mix, Turkey Breakfast Sausage, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Sargento Classic Mexican 4 Cheese, Sweet Potato , Pork Shoulder (Whole) . Snacks/Other: White Table Wine , Bounce Peanut Cacao Protein Energy Ball. more...
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losing 0.0 lb a week
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