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Have begun to perform crunches holding my head up and raising my legs toweards my head with knees bent each day. I find that deer meat processes well in my body. I do not hold the weight. I held fast to the plan except for dinner at Deb's mom and an HOA meeting at the house with snacks tuesday evening.
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208.6 lb
Lost so far: 0.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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steady weight
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