Alvin Tims's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
222.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 4.9 lb a week



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sandyjackson1 recorded a Weigh In at 327.4 lb.
girorlando recorded a Weigh In at 130.0 lb.
FiveTwoCowboy commented on warrenwinter's Journal Entry.
VeggieJunkie supported chesgreen's Journal Entry.
Dick385 updated their Exercise Diary.
chrisemchris supported chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
justliveandlove recorded a Weigh In at 170.0 lb.