Alvin Tims's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
222.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 4.9 lb a week

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verony48 recorded a Weigh In at 132.3 lb.
alinabutko recorded a Weigh In at 138.0 lb.
gwenkoop updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 179.5 lb.
kk3476 recorded a Weigh In at 215.6 lb.
gpiliego72 recorded a Weigh In at 171.7 lb.
petrosbourountzis commented on their Weigh In.
ayfa86 recorded a Weigh In at 118.6 lb.