Alvin Tims's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
222.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 4.9 lb a week

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Bellalouise2 updated their Food Diary.
Great567 recorded a Weigh In at 156.0 lb.
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fatty ed commented on kattay's Weigh In.
salazarspanish recorded a Weigh In at 223.0 lb.
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kattay commented on their Weigh In.