Date started: 13 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
04 Jun 14	325.0 lb	Reasonably Well
28 Nov 13	280.0 lb	Reasonably Well
05 Oct 13	280.0 lb	Reasonably Well
31 Aug 13	280.0 lb	Reasonably Well
31 May 13	232.0 lb	Reasonably Well
10 May 13	244.0 lb	Reasonably Well
20 Jan 12	212.0 lb	Reasonably Well
21 Dec 11	217.0 lb	Reasonably Well
14 Dec 11	218.0 lb	Reasonably Well
28 Nov 11	220.0 lb	Reasonably Well
20 Nov 11	220.0 lb	Reasonably Well
13 Nov 11	220.0 lb	Not Applicable

Date started: 23 Oct 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 230.0 lb
12 Nov 11	220.0 lb	Reasonably Well
09 Nov 11	230.0 lb	Reasonably Well
23 Oct 11	230.0 lb	Not Applicable

Date started: 26 Oct 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 215.0 lb
05 Oct 11	230.0 lb	Reasonably Well
26 Sep 11	230.0 lb	Reasonably Well
15 Aug 11	230.0 lb	Reasonably Well
31 Jul 11	239.0 lb	Reasonably Well
29 Jun 11	220.0 lb	Reasonably Well
25 May 11	230.0 lb	Reasonably Well
10 May 11	220.0 lb	Reasonably Well
09 May 11	232.0 lb	Reasonably Well
04 Apr 11	212.0 lb	Reasonably Well
13 Mar 11	206.0 lb	Reasonably Well
15 Feb 11	206.0 lb	Reasonably Well
21 Dec 10	210.0 lb	Reasonably Well
13 Dec 10	210.0 lb	Reasonably Well
08 Dec 10	211.0 lb	Reasonably Well
06 Dec 10	212.0 lb	Reasonably Well
30 Nov 10	214.0 lb	Reasonably Well
17 Nov 10	212.0 lb	Reasonably Well
04 Nov 10	212.0 lb	Reasonably Well
26 Oct 10	215.0 lb	Not Applicable

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
13 Oct 10	220.0 lb	Reasonably Well
09 Oct 10	220.0 lb	Poorly
19 Sep 10	222.0 lb	Reasonably Well
09 Sep 10	229.0 lb	Poorly
26 Aug 10	224.0 lb	Reasonably Well
18 Aug 10	225.0 lb	Not Applicable