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Hi Everyone
Hope your all doing well and are happy! My day was busy and I didn't plan to be out for so long and therefore I hadn't planned my eating properly. I had an apple and a scone but was very irritable on the way home and craving sweets and chocolate (my downfall). I won't make that mistake again.
Diet Calendar Entries for 08 June 2013:
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1248 kcal
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Fat: 45.88g | Prot: 64.39g | Carb: 179.90g.
Breakfast: Oat Bran. Lunch: Scone with Fruit. Dinner: Ground Beef (Cooked), Tomato Puree, Crushed Tomatoes (Canned), Green Giant Sweetcorn. Snacks/Other: marietta biscuits, White Bread, Margarine, Apples. more...
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2631 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 5 hours, Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I didn't do so well yesterday...actually yesterday was my worst day since I've started. I was out with my best friend and I ddnt have time to do my normal health routines. I ate ok but I was drinking a lot of diet sodas. I will not make those same mistakes again either!!! Good luck this week.
09 Jun 13 by member: josiehines34
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I had a bad day today too and have not eaten properly. As you say a new week coming up so here goes. Its great that we have this site to get inspiration and motivation from. Have a great week.
09 Jun 13 by member: feekb
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I had a bad day today too and have not eaten properly. As you say a new week coming up so here goes. Its great that we have this site to get inspiration and motivation from. Have a great week.
09 Jun 13 by member: feekb
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Yesterday is past, today is almost history and we have tomorrow to make it right. We won't ALLOW let anyone press our buttons. The choice is all ours as to how we respond to the pressure put before us. We are worth it and we can do it ladies.Tomorrow is the first day of the rest of our life. Make it count. :)
09 Jun 13 by member: Mammylam
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Im ready 4 this wk u guys...its gonna b awesome!!! Love this site...#teamfocused#
09 Jun 13 by member: josiehines34
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