Dwight Denso's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
205.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
890 kcal Fat: 43.00g | Prot: 38.00g | Carb: 86.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: French Fries (Small), Quarter Pounder with Cheese. more...
gaining 10.5 lb a week

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