foreverfrost's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
307.0 lb Lost so far: 43.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2010:
2027 kcal Fat: 79.99g | Prot: 75.31g | Carb: 252.33g.   Breakfast: 2% Low Fat Milk, life cereal, tea. Lunch: totino's pizza rolls. Dinner: great value wheat bread, kirkland crumbled bacon, parkay, great value shredded cheddar cheese, great value sour cream, baked potato, chicken thigh, great value peas. Snacks/Other: butterfinger, kroger chocolate cake mix. more...
gaining 4.2 lb a week

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