Weigh In record (no journal entry) for 18 September 2010
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1675 kcal
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Fat: 118.88g | Prot: 134.49g | Carb: 16.35g.
Breakfast: splenda, coffee, Heavy Cream. Lunch: black label bacon, chopped romaine, caesar. Dinner: ham and cheese omelette. Snacks/Other: Extra Classic Bubble Gum, coke zero, real mayonnaise, tuna. more...
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losing 7.0 lb a week
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laura72's weight history
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