stp356's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
161.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2010:
1831 kcal Fat: 72.08g | Prot: 93.72g | Carb: 136.67g.   Breakfast: cinnamon roll, bran muffin. Lunch: peanut butter and jelly sandwich. Dinner: Zinfandel Wine. Snacks/Other: bagel. more...
gaining 1.4 lb a week

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