Weigh In record (no journal entry) for 07 June 2013
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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2103 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, metabolism - 1 hour. more...
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losing 0.4 lb a week
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pistick's weight history
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