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day 3 phase 2...ate cupcake..need to stop cheating!
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158.4 lb
Lost so far: 2.8 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2013:
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462 kcal
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Fat: 8.81g | Prot: 37.38g | Carb: 58.12g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Lettuce Salad with Assorted Vegetables, Kraft Fat Free Zesty Italian Dressing, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Apples. more...
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steady weight
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