Weigh In record (no journal entry) for 07 June 2013
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198.5 lb
Lost so far: 14.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1250 kcal
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Fat: 45.00g | Prot: 15.50g | Carb: 196.00g.
Breakfast: Keebler Vanilla Sugar Wafers, Kellogg's Pop-Tarts Frosted - Strawberry, Otis Spunkmeyer Wild Blueberry Muffin (2 oz). more...
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gaining 7.0 lb a week
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