Weigh In record (no journal entry) for 07 June 2013
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302.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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898 kcal
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Fat: 36.18g | Prot: 41.17g | Carb: 112.29g.
Breakfast: Plums, No Calorie Sweetener Packets, Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Egg Beaters - Three Cheese. Dinner: Cooked Green String Beans (from Frozen), New Orleans Style Garden Vegetable Rice Mix, Pork Spareribs. Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie), Peppermint Puffs, Strawberries. more...
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gaining 7.0 lb a week
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