sondrea's Journal, 07 June 2013

112.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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622 kcal

Fat: 34.12g | Prot: 40.20g | Carb: 39.05g.   Breakfast: Corned Beef Brisket (Cured), Pumpkin Pie Mix (Canned), Mozzarella Cheese. more...

2138 kcal

Activities & Exercise: Desk Work - 40 minutes, Housework - 10 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...