lightfield's Journal, 06 June 2013

202.8 lb Lost so far: 6.4 lb.    Still to go: 202.8 lb.    Diet followed reasonably well.

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757 kcal

Fat: 13.16g | Prot: 95.45g | Carb: 77.20g.   Breakfast: Southwest Style Eggs. Lunch: Tomato Basil Bisque. Dinner: Boneless Skinless Chicken Breast Filet, Asparagus. Snacks/Other: Medium Pitted Black Olives, Chocolate Chip Soft Bake, Chili Nacho Cheese Puffs, Cinnamon & Brown Sugar Cereal Crunch. more...

2257 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...