sjandro's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
299.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed N/A.

Diet Calendar Entry for 06 June 2013:
1517 kcal Fat: 51.77g | Prot: 89.70g | Carb: 180.39g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, 1% Fat Milk. Lunch: Turkey Sausage Snack Bites. Dinner: Trader Joe's English Cucumber, Grape Tomatoes, Honey Garlic Chicken, Albertsons Baby Carrots, Spinach Salad. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn, chocolate banana shake. more...
on diet sjandro's own diet  

   Support   


Other Related Links

Members



sjandro's weight history


sjandro's Recent Activity

sjandro's Own Activity

No recent activity.

sjandro's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahdobson joined challenge No snacking after 8pm.
Nefertaris recorded a Weigh In at 112.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bartman75 recorded a Weigh In at 178.0 lb.
mohannedtgomaa recorded a Journal Entry and a Weigh In at 216.7 lb.
larryjw019 recorded a Weigh In at 289.2 lb.
dtdoupe recorded a Weigh In at 168.6 lb.
Mrbrts recorded a Weigh In at 152.1 lb.