sjandro's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
299.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed N/A.

Diet Calendar Entry for 06 June 2013:
1517 kcal Fat: 51.77g | Prot: 89.70g | Carb: 180.39g.   Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Turkey Sausage Snack Bites. Dinner: Grape Tomatoes, Trader Joe's English Cucumber, Albertsons Baby Carrots, Honey Garlic Chicken, Spinach Salad. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn, chocolate banana shake. more...
on diet sjandro's own diet  

   Support   


Other Related Links

Members



sjandro's weight history


sjandro's Recent Activity

sjandro's Own Activity

No recent activity.

sjandro's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on TikaNM's Journal Entry.
dvdhills updated their Food Diary.
adbrink supported AlishaxMarie's Weigh In.
Nanou33139 recorded a Weigh In at 113.5 lb.
Judyrose1997 commented on IrisGran's Journal Entry.
Char60 commented on paskwali's Weigh In.
DJREALMADRID2K recorded a Weigh In at 365.5 lb.
LambiePi commented on IrisGran's Journal Entry.