Weigh In record (no journal entry) for 17 September 2010
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266.9 lb
Lost so far: 7.1 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2723 kcal
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Fat: 213.35g | Prot: 135.21g | Carb: 60.38g.
Breakfast: Light Butter (Stick with Salt), muffin in a minute, hormel pepperoni. Lunch: diet cherry pepsi, diet coke. Dinner: green onion, tomatoes, radish, mushroom, lettuce, cucumber, celery, cabbage. Snacks/Other: julians bakery, Natural Yogurt Spread, atkins advantage chocolate peanut butter bar, david sunflower kernals. more...
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losing 7.7 lb a week
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rebrobinson's weight history
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