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Down two pounds today from yesterday! Day 11 I think it is…. Heading to Salem this weekend and plan on sticking with the plan. Soooo very glad I bought a scale! Oh and Rich went from 201 to 198 as well since starting program!
Diet Calendar Entry for 16 September 2010:
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2402 kcal
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Fat: 149.97g | Prot: 157.48g | Carb: 100.85g.
Breakfast: mission chicharrones, Turkey Snack Bites, hormel pepperoni. Lunch: crystal light, lunchmeat ham, diet cherry pepsi, flax pancakes , cheddar cheese. Dinner: cheddar cheese, julians bakery. Snacks/Other: atkins day break, atkins day break, david sunflower kernals, cucumber. more...
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