Weigh In record (no journal entry) for 17 September 2010
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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500 kcal
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Fat: 24.00g | Prot: 12.00g | Carb: 56.00g.
Breakfast: Garden Vegetable Cream Cheese, 12 Grain Bagel. more...
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amang's weight history
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