| February 2013 |
| Fri 15th: |
345
|
22%
|
fat: 11.39g |
| |
protein: 15.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| October 2010 |
| Mon 4th: |
470 *
|
29%
|
fat: 8.37g |
| |
protein: 25.06g |
| |
carbs: 78.12g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
487 *
|
30%
|
fat: 12.73g |
| |
protein: 21.36g |
| |
carbs: 71.06g |
|
-
|
-
|
| Wed 22nd: |
604 *
|
38%
|
fat: 11.46g |
| |
protein: 14.72g |
| |
carbs: 116.12g |
|
2767*
|
 2163
|
| Tue 21st: |
842 *
|
53%
|
fat: 16.74g |
| |
protein: 24.59g |
| |
carbs: 154.05g |
|
-
|
-
|
| Mon 20th: |
1197 *
|
75%
|
fat: 33.73g |
| |
protein: 30.86g |
| |
carbs: 200.06g |
|
-
|
-
|
| Fri 17th: |
500 *
|
-
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
