Weigh In record (no journal entry) for 05 June 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2013:
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1433 kcal
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Fat: 54.55g | Prot: 81.06g | Carb: 164.79g.
Breakfast: Brie Cheese, Publix Red Seedless Grapes, Keebler Toasteds Wheat Crackers. Lunch: Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Dinner: Cooked Green Cabbage, Pork Spareribs. Snacks/Other: Tropical Cheese Queso Blanco, La Fe Arepa Amarilla, Bananas, Wyman's Fresh Frozen Wild Blueberries, Silk Pure Almond Milk - Vanilla, Axelrod Nonfat Cottage Cheese with Pineapple. more...
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1862 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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