Weigh In record (no journal entry) for 05 June 2013
|
230.4 lb
Lost so far: 21.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
2014 kcal
|
Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.
Breakfast: Pure Almond Milk - Original, Lower Sodium Turkey Bacon with Sea Salt, Whole Wheat Waffles, Light Agave Nectar. Lunch: Avocados, Chipotle Black Bean Burger. Dinner: Ched 'R' Peppers, 6" Italian BMT, Provolone Cheese. Snacks/Other: Chocolate Raspberry, Baby Carrots, Banana Shake (Regular), Rich Dark Chocolate. more...
|
on diet Yetimode's own diet
losing 0.7 lb a week
|
|
Other Related Links
Members
Other Journals for Yetimode's own diet
|
Yetimode's weight history
Yetimode's Recent Activity
Yetimode's Own Activity
No recent activity.
Yetimode's Buddies
No recent activity.
Other Member Diet Recent Activity
|