Yetimode's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
230.4 lb Lost so far: 21.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2014 kcal Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.   Breakfast: Light Agave Nectar, Whole Wheat Waffles, Lower Sodium Turkey Bacon with Sea Salt, Pure Almond Milk - Original. Lunch: Chipotle Black Bean Burger, Avocados. Dinner: 6" Italian BMT, Provolone Cheese, Ched 'R' Peppers. Snacks/Other: Rich Dark Chocolate, Baby Carrots, Chocolate Raspberry, Banana Shake (Regular). more...
on diet Yetimode's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members

Other Journals for Yetimode's own diet



Yetimode's weight history


Yetimode's Recent Activity

Yetimode's Own Activity

No recent activity.

Yetimode's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to JacksonMcGinley's post - Plateau .
eorgel updated their Exercise Diary.
georgialatham recorded a Weigh In at 154.3 lb.
sadieperry recorded a Weigh In at 147.0 lb.
Leeuq recorded a Weigh In at 218.7 lb.
warrenwinter commented on their Journal Entry.
441fp recorded a Weigh In at 156.1 lb.
Joxah updated their Exercise Diary.