Yetimode's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
230.4 lb Lost so far: 21.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2014 kcal Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.   Breakfast: Lower Sodium Turkey Bacon with Sea Salt, Light Agave Nectar, Pure Almond Milk - Original, Whole Wheat Waffles. Lunch: Chipotle Black Bean Burger, Avocados. Dinner: Provolone Cheese, Ched 'R' Peppers, 6" Italian BMT. Snacks/Other: Rich Dark Chocolate, Baby Carrots, Chocolate Raspberry, Banana Shake (Regular). more...
on diet Yetimode's own diet   losing 0.7 lb a week

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Yetimode recorded a Weigh In at 220.5 lb.
Yetimode recorded a Weigh In at 221.6 lb.
Yetimode recorded a Weigh In at 221.6 lb.
Yetimode recorded a Weigh In at 221.6 lb.

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mardee57 commented on ChrisComedy's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
Agent70 recorded a Weigh In at 142.0 lb.
dmferrin updated their Food Diary.
snezica supported pwrestlephoto's Journal Entry.
rochellen4 recorded a Weigh In at 138.9 lb.
CJ375 recorded a Weigh In at 212.8 lb.
SherrieC supported LowCarbingLisa's Weigh In.