Yetimode's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
230.4 lb Lost so far: 21.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2014 kcal Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.   Breakfast: Pure Almond Milk - Original, Light Agave Nectar, Lower Sodium Turkey Bacon with Sea Salt, Whole Wheat Waffles. Lunch: Chipotle Black Bean Burger, Avocados. Dinner: 6" Italian BMT, Ched 'R' Peppers, Provolone Cheese. Snacks/Other: Banana Shake (Regular), Chocolate Raspberry, Baby Carrots, Rich Dark Chocolate. more...
on diet Yetimode's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members

Other Journals for Yetimode's own diet



Yetimode's weight history


Yetimode's Recent Activity

Yetimode's Own Activity

No recent activity.

Yetimode's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported deportista1's Weigh In.
yuridwyer updated their Exercise Diary.
jmb3450 supported BuffyBear's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 132.0 lb.
rsshilli recorded a Weigh In at 263.0 lb.
yharge recorded a Weigh In at 161.6 lb.
TerriKing recorded a Weigh In at 139.0 lb.
pblead recorded a Weigh In at 208.0 lb.