Yetimode's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
230.4 lb Lost so far: 21.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2014 kcal Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.   Breakfast: Pure Almond Milk - Original, Lower Sodium Turkey Bacon with Sea Salt, Light Agave Nectar, Whole Wheat Waffles. Lunch: Chipotle Black Bean Burger, Avocados. Dinner: 6" Italian BMT, Ched 'R' Peppers, Provolone Cheese. Snacks/Other: Baby Carrots, Rich Dark Chocolate, Chocolate Raspberry, Banana Shake (Regular). more...
on diet Yetimode's own diet   losing 0.7 lb a week


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Other Member Diet Recent Activity

Star_Glow recorded a Weigh In at 174.0 lb.
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LO-Carb Karen supported 7up's Journal Entry.
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A Big Boy recorded a Journal Entry and a Weigh In at 217.2 lb.
Dontgobroke recorded a Weigh In at 169.6 lb.
hare krsna recorded a Journal Entry and a Weigh In at 137.0 lb.