Yetimode's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
230.4 lb Lost so far: 21.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
2014 kcal Fat: 94.28g | Prot: 68.02g | Carb: 233.87g.   Breakfast: Light Agave Nectar, Whole Wheat Waffles, Lower Sodium Turkey Bacon with Sea Salt, Pure Almond Milk - Original. Lunch: Chipotle Black Bean Burger, Avocados. Dinner: 6" Italian BMT, Provolone Cheese, Ched 'R' Peppers. Snacks/Other: Rich Dark Chocolate, Baby Carrots, Chocolate Raspberry, Banana Shake (Regular). more...
on diet Yetimode's own diet   gaining 6.3 lb a week


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PicklesPickles replied to contactomotivacion's post - Why you don't lose weight?.
Timg2500 supported Arabella66's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.