Yetimode's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
229.5 lb Lost so far: 22.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1492 kcal Fat: 63.84g | Prot: 36.16g | Carb: 208.99g.   Breakfast: Bananas, Pure Almond Milk - Original, Multi Grain Cheerios. Lunch: Cumin, Black Beans, Bistro Spinach Dijon Salad, Organic Chicken Stock, Extra Virgin Olive Oil, Fire Roasted Diced Tomatoes, Onions, Garlic. Snacks/Other: Sweet & Salty Granola Bars - Cashew, Ice Cream. more...
on diet Yetimode's own diet  

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Monica KO recorded a Weigh In at 132.9 lb.
chuck2004 recorded a Weigh In at 181.2 lb.
Conrad Huntley recorded a Weigh In at 242.0 lb.
ehermeston1 recorded a Weigh In at 232.0 lb.
P. KUDO supported their Weigh In.
Joolsroper recorded a Weigh In at 199.0 lb.
Pemaroo supported kasiaKa's Journal Entry.
bob1956 recorded a Weigh In at 276.0 lb.