Star60's Journal, 05 June 2013

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Weigh In record (no journal entry) for 05 June 2013

160.0 lb Lost so far: 12.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:

1077 kcal

Fat: 62.51g | Prot: 56.31g | Carb: 78.94g. Breakfast: Boiled Egg, Jif Extra Crunchy Peanut Butter, Ultimate Grains Whole Grain Bread, Coffee with Cream. Lunch: Trader Joe's BBQ Chicken Salad. more...

1776 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.6 lb a week

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Star60's Journal, 05 June 2013

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