Weigh In record (no journal entry) for 05 June 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2332 kcal
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Fat: 99.38g | Prot: 142.94g | Carb: 216.75g.
Breakfast: Indulgence Nutrition Squares - Chocolate Peanut Butter Mousse, Jack Link's Original Beef Jerky, Charms Blow Pop (18g). Lunch: Cinnamon Toast Crunch Treats, Tuna Melt Sandwich, String Cheese Mozzarella Cheese Snacks, Original Beef Sticks, Sweetarts. Dinner: Popcorn (Package), Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco, Taco Bell Beefy Crunch Burrito. more...
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gaining 1.9 lb a week
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