Weigh In record (no journal entry) for 05 June 2013
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157.5 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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740 kcal
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Fat: 3.90g | Prot: 12.70g | Carb: 177.50g.
Lunch: Raisins, Cracked Wheat Bread. more...
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gaining 4.2 lb a week
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