Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karynelaine
Journal
05 Jun 13
Karynelaine's Journal, 05 June 2013
Karynelaine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2013
170.0 lb
Lost so far:
6.4 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2013:
1475 kcal
Fat: 62.49g | Prot: 49.89g | Carb: 185.49g.
Breakfast:
Toasted Rye Bread, Egg.
Lunch:
Salmon Sushi.
Dinner:
Gala Apples, Colby Jack Cheese, Blue Corn Tortilla Chips, Walnuts.
more...
2034 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Karynelaine's weight history
view complete history