Weigh In record (no journal entry) for 05 June 2013
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221.5 lb
Lost so far: 106.9 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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922 kcal
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Fat: 24.19g | Prot: 62.68g | Carb: 111.38g.
Lunch: Croissant, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Nonfat Frozen Yogurt. more...
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steady weight
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