Weigh In record (no journal entry) for 04 June 2013
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1336 kcal
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Fat: 64.88g | Prot: 151.91g | Carb: 26.40g.
Breakfast: 365 whey Protein, Atkins Advantage cafe Caramel, Almond milk. Lunch: Atkins Advantage Strawberry Shake, Muscle Maker Grill Grilled Chicken Breast. Dinner: California Pizza Kitchen Classic Caesar Salad with Grilled Chicken Breast (Half). Snacks/Other: Atkins Advantage Strawberry Shake. more...
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steady weight
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