Weigh In record (no journal entry) for 04 June 2013
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264.4 lb
Lost so far: 38.4 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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2159 kcal
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Fat: 60.88g | Prot: 69.39g | Carb: 342.75g.
Breakfast: Salted Sweet Cream Butter Sticks, Egg, Turkey Bacon, Original Liquid Coffee Creamer, Donut House Coffee K-Cup, Sweetener. Lunch: Kroger Whipped Topping, Bananas, Strawberries, Smucker's Strawberry Syrup, Bisquick Heart Smart All-Purpose Baking Mix. Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry, Fajita with Chicken and Vegetables. Snacks/Other: Bananas, Vanilla Ice Creams, Keebler Sugar Cones, Clover Honey, Milk and Honey Bread, Great Value Chewy Granola Bars - S'mores, Adult Gummies Multi Vitamin. more...
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losing 0.3 lb a week
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