Weigh In record (no journal entry) for 16 September 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1320 kcal
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Fat: 76.09g | Prot: 133.82g | Carb: 18.67g.
Breakfast: ham, Cheddar Cheese, red pepper, Egg. Lunch: celery, light mayonnaise, tuna. Dinner: shaw's canned asparagus, pork chop. Snacks/Other: bacon, cream cheese, radishes. more...
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gaining 21.0 lb a week
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