Frekkuls's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013

163.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2013:

305 kcal

Fat: 16.39g | Prot: 8.29g | Carb: 32.95g. Breakfast: 100% Natural Creamy Peanut Butter, Bananas, Earl Grey Tea. more...

1840 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week


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Frekkuls's weight history