Weigh In record (no journal entry) for 16 September 2010
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268.0 lb
Lost so far: 6.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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2402 kcal
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Fat: 149.97g | Prot: 157.48g | Carb: 100.85g.
Breakfast: mission chicharrones, Turkey Snack Bites, hormel pepperoni. Lunch: crystal light, lunchmeat ham, diet cherry pepsi, flax pancakes , cheddar cheese. Dinner: cheddar cheese, julians bakery. Snacks/Other: atkins day break, atkins day break, david sunflower kernals, cucumber. more...
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losing 14.0 lb a week
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rebrobinson's weight history
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