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I did good yesterday. I'm on induction level again, and will keep the ball rolling again today. :-)
Diet Calendar Entry for 04 June 2013:
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2675 kcal
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Fat: 205.52g | Prot: 172.06g | Carb: 28.86g.
Breakfast: Sargento Deli Style Sliced Sharp Cheddar Cheese, Kroger Grated Parmesan Cheese, Kroger stevia blend,, Kroger Apriva zero calorie sweetener, Kroger Unsalted Butter, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large), Kroger Sour Cream with Chives, Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Original Pork Sausage Patties, Argitoni Irish Cheddar, Salada Green Tea. Lunch: Atkins Advantage French Vanilla Shake, Kroger Veggie Blend Salad, Ken's Steak House Buttermilk Ranch Salad Dressing, French Emmental, deli fresh combos honey ham & roast beef, Shoulder Pork Roast. Dinner: Kroger Unsalted Butter, Broccoli, King Crab Legs, Kirkland Signature Atlantic Salmon. Snacks/Other: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. more...
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 Comments
Way to go buddy...you sound chipper today...so happy for you...:O)
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Thanks Bren. I actually did pretty good today too. I had a dinner I'd been planning, and saving, for when I got back on track with my low carb eating. Pan roasted salmon, topped with a lemon herb sauce, and steamed king crab legs with broccoli on the side with melted herbed butter. It was definately worth the wait. :-) I will be making this again, as it was simple to make, and very tasty. Oh Yeah!!! :-)
04 Jun 13 by member: ShyGuy
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