Weigh In record (no journal entry) for 04 June 2013
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146.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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526 kcal
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Fat: 32.80g | Prot: 46.67g | Carb: 9.82g.
Dinner: Italian Chopped Tomatoes, Red Onions, Yellow Sweet Peppers, Mushrooms, Garlic, beef. more...
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losing 3.5 lb a week
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kry1990's weight history
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