baby624's Journal, 16 September 2010

113.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 35.50g | Prot: 86.50g | Carb: 114.75g.   Breakfast: shamrock farms chocolate milk 1% (no sugar added). Lunch: White Corn Taco Shells, SWANSON CHNK WHT/DARK CHIK EZ, Steak, Rotini Pasta. Dinner: gen-ji-mai brown rice, Chicken Breast. Snacks/Other: Signature Hot Chocolate (Grande). more...

1383 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...