Weigh In record (no journal entry) for 03 June 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1592 kcal
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Fat: 62.07g | Prot: 79.20g | Carb: 180.38g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk. Lunch: Hungry-Man Classic Fried Chicken Strips. Dinner: Doritos Nacho Cheese Tortilla Chips (35.4g), Ball Park Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.2 lb a week
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