Weigh In record (no journal entry) for 03 June 2013
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133.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1742 kcal
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Fat: 64.10g | Prot: 51.93g | Carb: 260.43g.
Breakfast: Thomas' Light English Muffin, Raisins (Seedless), Smart Balance Omega Chunky Peanut Butter. Lunch: Panera Caesar Salad. Dinner: Mini Flax, Oat Bran & Whole Wheat Pita Bread, Asian Salad. Snacks/Other: Klondike Slim a Bear Ice Cream Sandwich, Vanilla Yogurt Raisins, Vanilla Frozen Yogurts (Soft Serve), Gala Apples, Clif Bar Builder's Bar - Peanut Butter. more...
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1782 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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