zaxius's Journal, 03 June 2013

190.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 57.25g | Prot: 51.67g | Carb: 239.48g.   Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Trader Joe's Chicken & Cheese Tamales. Dinner: Nestea Iced Tea with Natural Lemon Flavor, Ghirardelli Milk Chocolate Squares with Caramel Filling, Trader Joe's Cubano Seasoned Wrap. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Metamucil Orange Smooth Multihealth Fiber, Nature Made Fish Oil. more...

2376 kcal

Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...