Weigh In record (no journal entry) for 03 June 2013
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178.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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258 kcal
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Fat: 1.47g | Prot: 13.49g | Carb: 64.25g.
Breakfast: Bananas , All Natural Nonfat Plain Yogurt, Fiber One, Milk (Nonfat) , Coffee (Brewed From Grounds) . more...
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losing 10.5 lb a week
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