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6/3/13
181.5 / 25.0
Diet Calendar Entries for 03 June 2013:
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1137 kcal
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Fat: 21.74g | Prot: 132.42g | Carb: 98.50g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Body Fortress 100% Premium Vanilla Whey Protein, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds), Creamer - FF 1/2-1/2 & Almond Milk (50/50 mix). Lunch: Chobani Nonfat Blueberry Greek Yogurt, Tostitos Medium Salsa, Premium McWrap Chicken & Bacon (Crispy). Dinner: Dannon Oikos Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Original, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein. more...
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2438 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Desk Work - 4 hours. more...
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